Feldenkrais Method
with Joan Winter

Workshops

FREEING YOUR BACK

Many of us can live unnecessarily with restricted movement and pain in the back.
Yet greater comfort, flexibility and ease of movement are all more easily attainable than we imagine.
Organic learning, awareness and gentle but functional use of the self are all aspects of the Feldenkrais Method and a way towards an enhanced quality of life.
Discover more at this workshop in Awareness Through Movement

Saturday 25th November

10am - 1pm



Price - thirty five pounds, fifteen deposit.

Please bring a blanket or mat to lie on.


Venue
Friends Meeting House, 27 Ashgate Road, Chesterfield, S40, 4AG

From the train station head to the Spire and ask directions to Saltergate; follow signs for Ashgate Hospital and Old Brampton. Continue forward onto Ashgate Road. The building has two entrances; one on Ashgate Road and the other on Brockwell Lane. The entrance and car park are on the right
Streetmap link for Quaker meeting house

By bus: Numbers 3 and 39 from Chesterfield town centre.It is as easy to walk from the train station though