Many of us can live unnecessarily with restricted movement and pain
in the back.
Yet greater comfort, flexibility and ease of movement are all more easily attainable than we imagine.
Organic learning, awareness and gentle but functional use of the self are all aspects of the Feldenkrais Method and a way towards an enhanced quality of life.
Discover more at this workshop in Awareness Through Movement
Saturday 25th November
10am - 1pm
Price - thirty five pounds, fifteen deposit.
Please bring a blanket or mat to lie on.
From the train station head to the Spire and ask directions to Saltergate;
follow signs for Ashgate Hospital and Old Brampton. Continue forward onto
Ashgate Road. The building has two entrances; one on Ashgate
Road and the other on Brockwell Lane. The entrance and car park are on the right
Streetmap link for Quaker meeting house
By bus: Numbers 3 and 39 from Chesterfield town centre.It is as easy to walk from the train station though