FREE YOUR NECK, SHOULDERS AND JAW
The neck, shoulders and jaw are the key places for retaining tension
as we mistakenly try to 'hold ourselves together' in life.
The Feldenkrais Method enhances our awareness of our own inner resources
which we can rely on for support and ease whenever we need.
A workshop in Awareness Through Movement
Saturday 30th June
10am - 1pm
Friends Meeting House
thirty five pounds, fifteen deposit.
Please bring a blanket or mat to lie on.
Friends Meeting House,
27 Ashgate Road,
Chesterfield, S40, 4AG
From the train station head to the Spire and ask directions to Saltergate;
follow signs for Ashgate Hospital and Old Brampton. Continue forward onto
Ashgate Road. The building has two entrances; one on Ashgate
Road and the other on Brockwell Lane. The entrance and car park are on the right
Streetmap link for Quaker meeting house
By bus: Numbers 3 and 39 from Chesterfield town
centre.It is as easy to walk from the train station though